Today is World Suicide Prevention Day, part of suicide prevention week. As suicide is one of the leading causes of death worldwide, it's likely that we'll all be affected by it at some point in our lives. To help prevent this cause of nearly a million annual deaths, awareness and education are key. Find out how you may be able to help yourself or loved ones in times of need.
Social support is one of the better wellness tools that we have at our disposal.
discussing problems with a friend can ease the stress of a situation. Support can help in other ways, too, so this Tuesday we encourage you to learn more about the value of supportive relationships in your life, and take at least one step to build that into your lifestyle to an even greater extent than you now have. Enjoy your week!
